Recently, I have been in a very reflective mood. I think it is a combination of a consistent journalling practice and having more free time due to the semester being over. One thing that has come to my attention recently is the fact that yes, I am talking the talk. Now I need to start walking the… Continue reading I NEDA Walk.
This past week has been full of ups and downs, however it went just about as perfectly as it could have. My mom, dad and sister flew to St. Louis to see my in college for my last day of classes on Tuesday. We spent Wednesday at the zoo and going to see the new Disney Moana… Continue reading Thanksgiving Recap
I am ready to get back on track. I do not need to, but I want to. Simply eating to maintain “enough” weight is not the same as being in recovery. I am ready to be an active participant and advocate for my own recovery. I have done it before and I am ready to… Continue reading Recovery Roadmap
I have probably just experienced the weirdest 3 weeks of my life. I moved into college mid-August, and still feel unsettled. I am not homesick, per say. Life does not feel like reality. Not in a “too good to be true” kind of fashion, but not in the opposite way either. I had treatment appointments set up before I… Continue reading Doing the Right Thing : College Transition
Hope you all are enjoying your weekend so far! I have tried some new foods recently and thought I would share them with you. O Organics Greek Vanilla Yogurt I decided to go to Safeway this week, which is not normally a store that I tend to shop at. But it was super convenient and… Continue reading Recent Eats
A humungous struggle for me as the days get longer and the weather gets warmer is struggling with exercise. I just want to be outside and the only way I knew to do that is to be active. I’ve been brainstorming some ways for me to enjoy the spring/summer weather without giving into ED. Sit… Continue reading Enjoy Nice Weather WITHOUT Exercise
We have had a couple of really large snowstorms recently, so this has been a recent favorite of mine! I came home from snowshoeing the other morning and was freezing. I just wanted a nice cup of hot chocolate!!! Of course the roads were so bad that no one in my family was able to… Continue reading Soy Milk Hot Chocolate Recipe
Hey everyone (: Yesterday I filmed a video where I discussed my recent struggles. In case you wanted to watch it, I put it below. Just a warning: it’s not a very positive video. No numbers or anything like that are included, but it’s not the most insightful post.
I need to go to school. I need to study. I need to do my homework. I need to eat 100% of my meal plan. I need to take __ steps a day. I need to get a job. I need to be a good daughter. No, I don’t actually need to do any of… Continue reading Productivity : What I Need To Do
Hey everyone! I haven’t shared some of my recent favorite links in a while, so I figured today would be a great day to share them with you. I have some amazing links (especially recovery/health related) this time, so be sure to check them out! Why Looking Fit Does Not Equal Being Fit – Life With… Continue reading Link Love – Music & Recovery
emrecovers.wordpress.com 
You must be logged in to post a comment.